Mindful Holistics

yoga. mindful therapy. psychotherapy. Teletherapy. Mindfulne

the Practice

Treatment Focus

This practice is right for you if you are looking for traditional as well as holistic, mindfulness based, and movement based therapeutic modalities to help you and/or your adolescent navigate life's challenges.

Treatment Focus

This practice is right for you and/or your adolescent if you would like an individual and out of the box approach to help you heal, energize, and become aware of your inner strengths through mindful counseling.

Patient Promise

Treatment Focus

Patient Promise

This practice promises to be there for you and/or your adolescent every step of your therapy journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.